## One month of daily meditation: more balance, more accomplishments, and more arguments

Today(ish) (as of time of writing, I #schedule posts) marks one month since the beginning of 2019 and, for me, one month of daily meditation. At the beginning of every unitOfTime, I sit down to set goals for myself (I follow a loose OKR methodology). This year, one of my goals was to “be your best ham”, which to me meant an increased focus on what was important to me and following through on those values. [Read More]